Back to the grind today after a long holiday weekend. We had a great time at the trailer and spent the hot days playing in the water, walking around the park, and having a great time with friends and family.
With the holiday weekend, I left myself splurge and take a break from my running/eating rituals. It was hot, there were ice cream socials, and sometimes it is important to let yourself indulge so not to fall off of the wagon completely. So- with that said my mileage logged and weight loss accomplishment for last week is not too exciting. Last week I logged 10.63 miles. I was off to an AWESOME start and then took a few days off towards the end of the week. And my weight loss was a half a pound....I guess I should have passed on the scotcheroo I snuck at my parents house. So my results are not very exciting.
The good news however is that I am part of a friendly weight loss competition for the next few weeks. I thought for sure this challenge was more of a donation to the "Amber needs new running shoes" fund because in the past I have always won these friendly competitions- however last night I found out my competition may be serious this time! Well I have two words for my competition: BRING IT! Oh it's on now baby!
Starting today I am back to calculating my intake versus my burn. I am back to getting my mileage in or cross training on the extremely hot days. I am back on track!
Current Weight: 179lb
Weekly Mileage: 0 miles
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