Well today was the first weigh in for both of my weight loss challenges! I am happy to report I lost 3lbs this week! I was happy with that number, because I know some of the difference is muscle gain. I can see the muscles define in my legs, arms, and abs already. I cannot wait to see the changes after 12 weeks. This past week has kept me very busy. I have been working out twice a day almost every day. For this weight loss challenge I am going to keep things interesting by changing up my daily routine. This week I did the stationary bike and the elliptical along with my running. It was a lot of fun!
Me by the numbers:
Current weight: 166lbs
Weekly Mileage: TBD (I left my running log at work!)
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